6/22/2017 - Practice Plan

From Lacrosse Plan Drills
Revision as of 08:18, 21 June 2017 by Dave (talk | contribs)
Time Drill
5 Min Active Stretching
10 Min
10 Min
5 Min Water
10 Min Clears and Rides
30 Min 6 on 6
  • Offense run plays
  • Defense work on sliding and 3 man press
5 Min Water
10 Min
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