Bulldogs - C4 - 4/18/2016

From Lacrosse Plan Drills
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3rd & 4th grade from 5:30 to 7:00PM

Minutes Drill Information
10 min Star Passing and goalie work
10 min Rides and Clears
5 min Water Break
10 min Offensive Plays full speed
  • White board review and run Iroquois
  • White board defensive play camel
10 Min Catching and Shooting on the run
15 min West Genny or 3 on 2 fast breaks
5 min Sprints
10 min Lacrosse the Ocean
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