Template:Face Off into a 4v4 or 5v4
From Lacrosse Plan Drills
Face Off into a 4v4 or 5v4
- The goal with this drill is to get a lot of reps from faceoffs and wing play
- Make this drill competitive and keep score
- Divide your kids equally into different colors, with attack, middies, and defense spread across both teams
- Move your goals in for a shorter field and put 2 goalies in cage
- Have 1 defense man and 1 attack man at each end of the field
- Have 3 midfielders from each team at the midfield line
- Do a faceoff whoever gains position takes the ball down and tries to score, if they don't score the opposite team has one chance to clear it. If after the clear there is no goal, then we re-face off
- A variation is to add two attack per team so after the faceoff it turns into a 5v4 instead of 4v4
