Template:Star Recovery Drill
From Lacrosse Plan Drills
Star Recovery Drill
- Interior cones mark out the “heart,” or most dangerous area of the field.
- Exterior cones represent an offensive player preparing to dodge.
- Defender slides to cones on an angle, not a direct line.
- Stick should be up field when breaking down on the exterior cones.
- Stick should be to the inside (in passing lanes) at interior cones.
