3/27/2018 - Practice Plan

From Lacrosse Plan Drills
Revision as of 17:34, 26 March 2018 by Dave (talk | contribs) (Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min ||...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min
30 Min 2 Stations with 6-8 kids per station

Station 1:


Station 2: Feed the Crease

  • 2 v 2 with 2-4 feeders


5 Min Water
20 Min 2 Stations with 8-10 kids per station

Station 1:


Station 2:


15 Min 10 v 10