3/27/2018 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 30 Min | 2 Stations with 6-8 kids per station
Station 1:
|
| 5 Min | Water |
| 20 Min | 2 Stations with 8-10 kids per station
Station 1:
Station 2:
|
| 15 Min | 10 v 10 |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 30 Min | 2 Stations with 6-8 kids per station
Station 1:
|
| 5 Min | Water |
| 20 Min | 2 Stations with 8-10 kids per station
Station 1:
Station 2:
|
| 15 Min | 10 v 10 |