Template:Inside Feeding

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Inside Feeding

  • Use either 9 players or 7 players.
  • Setup 4 or 3 cones about 10 yards apart
  • Put 4 or 3 guys on the cones and 4 or 3 guys in the middle of the cones
  • Put the odd numbered guy in the middle as X
  • Offense is on the cones, defense except for the X guy are in the middle (X guy is on offense)
  • Play for 1 minute. Offense gets 1 point for making a pass on the outside, 2 points to the guy in the middle
  • Keep score and switch the inside and outside guys
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