04/15/2018 - Practice Plan

From Lacrosse Plan Drills
Revision as of 05:10, 14 April 2018 by Dave (talk | contribs)

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Time Drill
5 Min Active Stretching
10 Min
10 Min
5 Min Water
10 Min Full Field Clears & Rides
  • Head up looking back when sprinting to clearing positions
  • Goalies work on long passing
10 Min
5 Min Water
10 Min
10 Min