04/22/2018 - Practice Plan

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Time Drill
5 Min 8 Lines Stickwork
8lines.PNG



10 Min
5 Min Water
15 Min
10 Min 2 on 2 with 2 feeders

Goal is to practice the 2 crease men working together.

  • Put a goalie in the net
  • Put two feeders behind the goal on either side
  • Have a single ball, the feeders can pass to each other
  • Have 2 offense and 2 defense in front of the net
  • The 2 offense must work together to get open to get a feed from a feeder
  • Picks, repick


5 Min Water
10 Min Offense
  • Line up kids in the number positions
  • Run 32, 51
  • Run 53, 35
  • Run double numbers 33 and 55
  • Run 32, 51, 15, 23 trigger
  • Run 21 and 12
  • Work on positioning for the 6's and backing up the shot
10 Min West Genny