05/07/2018 - Practice Plan

Time	Drill
5 Min	Active Stretching
15 Min
5 Min	Water
10 Min	4 on 3 Fast Breaks Have attack setup in a clear formation Run unsettled fast breaks, teach positioning, clearing through, not letting fast break guy past you, always have an outlet
10 Min
5 Min	Water
15 Min
20 Min
10 Min	Jog + Sled Pull Have kids jog back and forth between two goals Have the 50lb sled going perpendicular to the kids jogging Each kid cycles through the sled while the rest of the kids jog