5/17/2016 - U9 - Practice Plan
From Lacrosse Plan Drills
RDU U9 Practice Plan 6 to 8PM
| Minutes | Drill Information |
|---|---|
| Before Practice | Line Drills |
| 6:05 to 6:15 | Play walk-through |
| 4:05 to 4:10 | Water |
| 4:10 to 5:00 | Scrimmage |
RDU U9 Practice Plan 6 to 8PM
| Minutes | Drill Information |
|---|---|
| Before Practice | Line Drills |
| 6:05 to 6:15 | Play walk-through |
| 4:05 to 4:10 | Water |
| 4:10 to 5:00 | Scrimmage |