Practice Template Summer 2019

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Time Drill
5 Min Active Stretching
10 Min 8 lines passing drill
10 Min Defensive Approach Stations
  • Station 1: Behind at X
  • Station 2: Top side of the box
  • Approach before ball is passed
  • Big Big Little Little
  • Dictate the direction and lead them that way
5 Min Water
20 Min Stations: Goalies and Faceoffs
10 Min 4 v 4
5 Min Water
10 Min
10 Min
5 Min Water
15 Min
10 Min
5 Min Water
10 Min