2/22/2020 - Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
8 Min | |
5 Min | Water |
30 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
20 Min |
Time | Drill |
---|---|
5 Min | Active Stretching |
8 Min | |
5 Min | Water |
30 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
20 Min |