7/16/2020 - Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Passing Warmup
|
5 Min | Water |
30 Min | Divide 2027 Up
|
30 Min | Numbers
|
30 Min | Highlander 5v4 |
5 Min | 4 v 4 Escalation
|
30 Min | 6 v 6, 5 v 5, 4 v 4 |
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Passing Warmup
|
5 Min | Water |
30 Min | Divide 2027 Up
|
30 Min | Numbers
|
30 Min | Highlander 5v4 |
5 Min | 4 v 4 Escalation
|
30 Min | 6 v 6, 5 v 5, 4 v 4 |