7/16/2020 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Warmup
|
| 5 Min | Water |
| 30 Min | Divide 2027 Up
|
| 30 Min | Numbers
|
| 30 Min | Highlander 5v4 |
| 5 Min | 4 v 4 Escalation
|
| 30 Min | 6 v 6, 5 v 5, 4 v 4 |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Warmup
|
| 5 Min | Water |
| 30 Min | Divide 2027 Up
|
| 30 Min | Numbers
|
| 30 Min | Highlander 5v4 |
| 5 Min | 4 v 4 Escalation
|
| 30 Min | 6 v 6, 5 v 5, 4 v 4 |