2v3 into 1v1

From Lacrosse Plan Drills
Revision as of 19:34, 19 January 2021 by Dave (talk | contribs)
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2v3 into 1v1

Goal of this drill is work on alley dodging and handling a slide. Crease guy is getting used to a guy at his back, 2nd half of drill moves the ball to the weakside and dodges.

  • Goal in the middle of a line
  • 2 offensive guys and 3 defensive guys
  • Offensive guy at the far 5by5 and offensive guy opposite side of the alley
  • Right side, defender and dodger go down the alley, defensive guy at the 5by5 on the right side slides
  • offensive crease guy runs with defender on back and look to feed
  • Immediately after shot, coach puts a ball from top center to left side.
  • Slide defender approaches the left shooter who dodges down the alley