6/23/2016 - U9 - Practice Plan

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Revision as of 07:00, 23 June 2016 by Dave (talk | contribs)

RDU U9 Practice Plan 6 to 8PM

Minutes Drill Information
6:00 to 6:05 Man to Man Passing
6:05 to 6:25 Full field clear drill
  • Full field clears. Goalie to defender, defender to middie, middie to attack, attack to X, cutting middie gets pass and shoots
  • Go up and down each side of the field
6:25 to 6:30 Water
6:30 to 7:00 tbd
7:00 to 7:05 Water
7:05 to 7:15 6 on 6 - Play Review
  • Review new lines
  • Setup in Red
  • Run Iroquois
  • Run Gold
  • Pizza
7:15 to 7:25 tbd
7:25 to 7:30 Water
7:30 to 7:55 4 on 2 against coaches
7:55 to 8:00 Partner 10 catches in a row before you can leave
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