6/1/2022
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | |
| 10 Min | Continuous 3v2 with swaxlax |
| 10 Min | |
| 10 Min | |
| 5 Min | 53 Pick and Roll and Slip Shooting
|
| 5 Min | 2 man game at x with 2 cutters
|
| 60 Min | 6 v 6 missions 3 phases
|
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | |
| 10 Min | Continuous 3v2 with swaxlax |
| 10 Min | |
| 10 Min | |
| 5 Min | 53 Pick and Roll and Slip Shooting
|
| 5 Min | 2 man game at x with 2 cutters
|
| 60 Min | 6 v 6 missions 3 phases
|