9/24/2022

From Lacrosse Plan Drills
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Back to Practice Plans

Time Drill
5 Min Active Stretching
  • Goal, Swax Lax, Bucket Balls, Cones
10 Min
10 Min
10 Min Offensive Sets and Plays
20 Min Manup and another drill
10 Min Man Down and another drill


10 Min Man Up vs Man Down


60 Min 6 v 6