9/24/2022
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching
|
10 Min | |
10 Min | |
10 Min | Offensive Sets and Plays |
20 Min | Manup and another drill |
10 Min | Man Down and another drill
|
10 Min | Man Up vs Man Down
|
60 Min | 6 v 6 |
Time | Drill |
---|---|
5 Min | Active Stretching
|
10 Min | |
10 Min | |
10 Min | Offensive Sets and Plays |
20 Min | Manup and another drill |
10 Min | Man Down and another drill
|
10 Min | Man Up vs Man Down
|
60 Min | 6 v 6 |