9/24/2022
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | |
| 10 Min | |
| 10 Min | Offensive Sets and Plays |
| 20 Min | Manup and another drill |
| 10 Min | Man Down and another drill
|
| 10 Min | Man Up vs Man Down
|
| 60 Min | 6 v 6 |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | |
| 10 Min | |
| 10 Min | Offensive Sets and Plays |
| 20 Min | Manup and another drill |
| 10 Min | Man Down and another drill
|
| 10 Min | Man Up vs Man Down
|
| 60 Min | 6 v 6 |