3/16/2023

Time	Drill
5 Min	Active Stretching and new goalie
10 Min	Stick Checks
10 Min	Line Drills
10 Min	Face Dodge to Rollback shooting Demonstrate the alley dodge, face dodge, roll back shooting
15 Min	Clears and Rides Stacked and Butter Clears Rides chase and free
20 Min	Ground Ball Drill
15 Min	Open Set - 21 and 53
7 Min	Team Defense PP Amigo
30 Min	Offensive Spacing and Situations
7 Min	Continuous 3v2