Template:Passing to Fast Break Drill

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Revision as of 13:07, 13 October 2023 by Dave (talk | contribs) (Created page with "''' Passing to Fast Break Drill ''' aka Bogey Drill or "the best lacrosse drill that you never knew existed!" by Off Ball Lax thumb|left Goal of Drill: * Fast paced with lots of reps, specific to each position, and competitive * start with a goalie, two defenders out wide, and a defensive middie top of the right box * 2 attack and 2 offensive middies * Ball starts behind the goal, passes to the side defender, attack goe...")
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Passing to Fast Break Drill aka Bogey Drill or "the best lacrosse drill that you never knew existed!" by Off Ball Lax

Screenshot 2023-10-13 at 4.06.36 PM.png

Goal of Drill:

  • Fast paced with lots of reps, specific to each position, and competitive
  • start with a goalie, two defenders out wide, and a defensive middie top of the right box
  • 2 attack and 2 offensive middies
  • Ball starts behind the goal, passes to the side defender, attack goes into pressure

Source

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