11/25/2023
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Quick Stick Passing |
| 10 Min | All Non-Dominant Hand Passing |
| 10 Min | Alley Shooting Drill |
| 10 Min | Sweeps Shooting Drill |
| 10 Min | 2 v 2's |
| 10 Min | |
| 10 Min | |
| 10 Min | Continuous 3v2 with Swaxlax |
