2/27/2017 - Practice Plan

Time	Drill
5 Min	Active Stretching
15 Min
10 Min
5 Min	Water
10 Min
10 Min	Motion Offense Talk about sets - how many guys in the crease 3-2-1 = "zero" 2-3-1 = "one" 1-4-1 = "two"
20 Min	Triangle Play 3-2-1 Draw on the board
10 Min	Run Play
20 Min