3/24/2017 - Practice Plan

From Lacrosse Plan Drills
Revision as of 09:16, 22 March 2017 by Dave (talk | contribs) (Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || |- | 10 Min || |- | 20 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 10...")
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Time Drill
5 Min Active Stretching
5 Min
10 Min
20 Min
5 Min Water
10 Min
10 Min Offensive Plays Whiteboard
  • Red
  • Swing it
  • Inbounds - Triangle
5 Min Water
10 Min 6 v 6
5 Min