05/31/2018 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Circle Stretching |
| 10 Min | Active Stretching |
| 10 Min | Square passing two balls
|
| 5 Min | Water |
| 10 Min | Ground balls down the pit up the hill |
| 10 Min | Two Man Partner Passing |
| 5 Min | Water |
| 10 Min | Two Man dodge bounce redodge |
| 10 Min | Partner Passing - Competitions
|
| 10 Min | Bounce Back Line Passing |
| 10 Min | Swing it passing around the bounce back |
| 5 Min | Water |
| 5 Min | Sprint down the pit up the hill |
| 5 Min | Stretching |
