09/08/2017 - Box Lacrosse

From Lacrosse Plan Drills
Revision as of 14:41, 2 September 2017 by Dave (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Box Lacrosse at XL Sports in Apex from 6:30 to 8:00PM

Time Drill
5 Min Active Stretching
10 Min Two Parents Play Goalie Have kids bounce off the wall
5 Min Divide Kids Evenly
10 Min Quick explanation of rules and concepts
  • Explain Subbing at the box
  • House Set
  • No Cross Checking or Moving Picks (Let's get ready for outdoor lax)
  • No Hitting on the boards
60 Min Box Lacrosse Game
Retrieved from "https://www.lacrosseplan.com/drills/index.php?title=09/08/2017_-_Box_Lacrosse&oldid=1568"