Template:Belly Drill

From Lacrosse Plan Drills

Belly Drill

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  • Split kids into even teams, mixing all positions
  • Call out a number and that many offense kids run out
  • The number minus 1 defenders go out
  • The kids run out and get on their bellies
  • The coach launches the ball anywhere he feels like
  • The players need to locate the ball while laying on their bellies and play
  • If offense gets ball they take it to the cage, defense clears
  • When drill is over players jog back to the lines