Template:Belly Drill
From Lacrosse Plan Drills
Belly Drill
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- Split kids into even teams, mixing all positions
- Call out a number and that many offense kids run out
- The number minus 1 defenders go out
- The kids run out and get on their bellies
- The coach launches the ball anywhere he feels like
- The players need to locate the ball while laying on their bellies and play
- If offense gets ball they take it to the cage, defense clears
- When drill is over players jog back to the lines