Template:Knock-Out Drill

From Lacrosse Plan Drills

Knock-out drill

  • 6 players, 3 vs 3 spread opposite about 10 – 20 yards apart.
  • Two balls, players pass quickly from side to side or diagonally & randomly as quickly as possible.
  • Drop a pass or throw a bad pass and you get a demerit point.
  • 3-5 demerit points and you’re out.
  • Winners are final two players, each with a ball. Losers do pushups.