Template:Knock-Out Drill
From Lacrosse Plan Drills
Knock-out drill
- 6 players, 3 vs 3 spread opposite about 10 – 20 yards apart.
- Two balls, players pass quickly from side to side or diagonally & randomly as quickly as possible.
- Drop a pass or throw a bad pass and you get a demerit point.
- 3-5 demerit points and you’re out.
- Winners are final two players, each with a ball. Losers do pushups.