Template:Hitch Dodge with Joey Sankey

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Hitch Dodge to the middle of the field

  • Don't sink in and come back up
  • Start with the knee up and then sprint off the front foot
  • Act excited to shoot, Chest is up, head is up, crow hop
  • Sink into the front foot then explode towards the middle, bring your elbows forward, don't sell the arms
  • Drill: Start with knee up to work the sink and move towards center driving off knee up foot
  • Drill: Start full sink into foot, then hitch towards middle
  • Drill: Start right come back left, knee up opening towards left, bring that split dodge in close to your chest

Source

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