Template:Unsettled Recover 6 on 6

Unsettled Recover 6 on 6

Often times middies coming down the field to play defense get confused as to who to cover. This drill helps the defense recover from a fast break or unsettled offense.

• Have 3 attack and 3 defense get into position
• At the top of the box have 2 offensive middies and 1 defensive middy
• At near the midline, have 1 offensive middie and 2 defensive middies
• Ball starts at the box line, and starts as 5 on 4 then the others must recover and get their man
• Make sure we cut with our offensive middies alot to make the defense stay with their man
• Work on putting yourself in between man and goal, and running to the hole