View source for 09/14/2017 - Practice Plan

<span class="noprint">[[Red Devil United - 2024 - 2017 - Fall - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Cradle Jog Around the School'''
|-
| 10 Min || {{Template:Two Man Passing Down Field}}
|-
| 5 Min || '''Water'''
|-
| 30 Min || '''Dodges'''
{{Template:How to Make Contact with your Defender}}

{{Template:Rocker Step}}

{{Template:Hitch Dodge}}
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 10 Min || 
|-
| 5 Min || '''Water'''
|-
| 10 Min || 
|-
| 10 Min || 
|-
| 5 Min || '''Water'''
|-
| 15 Min || 
|-
| 10 Min || 
|-
| 5 Min || '''Water'''
|-
| 10 Min || 
|}