Template:How to Make Contact with your Defender

From Lacrosse Plan Drills

How to Make Contact with your Defender

https://www.youtube.com/watch?v=zhiB9yfLuWw

  • Simple tricks on how to make contact with your defender
  • Its important that you keep both hands on your stick, so as to not ward
  • A defender either puts his stick at your upper arm or your hip
  • When the stick is on the hip tap his arm down
  • When he is on your elbow or arm lift it up