5/11/2019 - Summer Practice Plan: Difference between revisions

From Lacrosse Plan Drills
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Revision as of 15:42, 9 May 2019

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min
10 Min Noodle Defense
5 Min Water
10 Min Team Defense
  • Slough in Defense
  • Zone Defense
10 Min
5 Min Water
10 Min
10 Min
5 Min Water
15 Min
10 Min
5 Min Water
10 Min