Bulldogs - C4 - 4/4/2016
From Lacrosse Plan Drills
3rd & 4th grade from 5:30 to 7:00PM
Minutes | Drill Information |
---|---|
Before Practice | 2-Man Passing (Right to Right, Left to Left) |
15 min | Pick goalie for the week and star passing |
10 min | Box keep away 3 vs 2
|
10 min | Team Defense
|
5 min | Water Break |
20 min | 1 on 2's clear from GLE side
This drill mimics a clear from the side GLE. We will have 8 total players |
15 min | West Genny |
5 min | Sprints and push ups for mistakes |